No, they don't. Our system is more than capable of providing specific recommendations based solely from their calculated Resting Metabolic Rate and Average Daily Activity Level. The more information they provide, however, the more specific a Program will be created to suit their habits, like food preferences, meal times, etc. Remember, however, few people actually like to Food Log, so if you do require them, be prepared to train them in the use of the system and also answer questions as they move along.
- Fitness Lite